WHAT: Empyrea Group Training is hosting an FREE in-house Group Workout and Nutrition Seminar!
WHO: This event is open to all ages and ability levels.
We encourage you to bring your friends, family and anyone that wants to get in a great sweat and gain some new knowledge! We will be discussing some important nutrition concepts and answering questions!
WHEN: SATURDAY, APRIL 23rd - 11 a.m. - 1:30 p.m.
Nutrition Seminar: 11 a.m. - 12 p.m.
Group Workout: 12 p.m. - 1 p.m.
WHERE: 216 Little Falls Rd, Cedar Grove, NJ 07009 (Inside of the National Institute of Sport & Fitness)
EVERYTHING ELSE: Bring water and a mat, only if you have one. We will provide everything else.
Please RSVP on Facebook, or email us: Nutrition@trainempyrean.com
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