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FREE Group Workout and Nutrition Seminar - Sat, April 23rd, 2016

Hey everyone!

WHAT: Empyrea Group Training is hosting an FREE in-house Group Workout and Nutrition Seminar! 

WHO: This event is open to all ages and ability levels. 

We encourage you to bring your friends, family and anyone that wants to get in a great sweat and gain some new knowledge! We will be discussing some important nutrition concepts and answering questions!

WHEN: SATURDAY, APRIL 23rd - 11 a.m. - 1:30 p.m. 

Nutrition Seminar: 11 a.m. - 12 p.m.
Group Workout: 12 p.m. - 1 p.m.

WHERE: 216 Little Falls Rd, Cedar Grove, NJ 07009 (Inside of the National Institute of Sport & Fitness)

EVERYTHING ELSE: Bring water and a mat, only if you have one. We will provide everything else. 

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